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莊淑旂博士「湯匙預防感冒法」

09/04/2008 12:19 pm


莊淑旂示範湯匙預防感冒法:備受尊崇的預防醫學權威莊淑旂博士(左)十三日在青少年育樂中心公開獨家二十四小時自我健康管理,並用一支簡單的瓷湯匙示範「湯匙消除疲勞預防感冒法」。//中央社


(中央社記者陳清芳台北13日電)「抗癌教母」莊淑旂博士在八十六歲大壽前夕出新書,這次她教大家二十四小時的自我健康管理,除了再次推廣「宇宙健康操」之外,也示範使用陶瓷湯匙刮背,做為預防感冒的簡易保健方法。

這場新書發表在台北市青少年育樂中心三樓舉行,原本三百人的場地,擠進五百人,莊淑旂神采奕奕,一坐下來就向讀者分享她的保健之道,還和讀者一起慶生,她表示生日心願是培育師資,推廣全民防癌。

莊淑旂娓娓訴說如何用粗鹽、米酒水、黑砂糖做簡易食療保健,如何散步、做健康操消除疲勞。她歸納,自我健康管理的訣竅就是「今天的疲勞,今天消除」,根據體質體形選擇食物,排除脹氣與改善便秘,日常保健尤其要預防感冒,因為感冒萬病之源。

今天她向讀者介紹「湯匙疲勞預防感冒法」,方法是用完好無缺口的陶瓷湯匙,在自己的背部左肩胛、右肩胛、脊椎中間,由上而下各刮五、六下,筋骨僵硬的人可以先做鳳凰展翼的雙臂伸展動作,刮背的時間最好是在晚上睡前,可活絡筋骨,增加抵抗力。

莊淑旂五十年來推動「宇宙健康操」,成千上萬的人照著她教的方式,踮起腳尖,全身拉直,雙手握著毛巾,高舉過頭。今天她再次強調,只要早晚各做三分鐘,將是邁向自我健康管理的第一步。


11/13/2004 4:10:39 PM
98页(共156页)






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发表發布時間: 01/10/2018 1:04 am [第 972 楼]
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<h2 id="productDescriptionTitle">Description</h2>
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Fineliner, barrel and cap made of black lacquer with laser-engraved pattern, highly polished platinum-plated clip with embossed Montblanc brand name and floating Montblanc emblem in transparent cap top

<h2>Details</h2><h3>Writing System</h3><ul> <li>Fineliner</li> <li>Fineliner</li> </ul><h3>Refills</h3>

Montblanc fineliner refills: Mystery Black, Pacific Blue; Montblanc rollerball refills: Mystery Black, Pacific Blue, Nightfire Red, Fortune Green, Chestnut Brown, Amethyst Purple, Barbados Blue

<h3>Features</h3><ul> <li>Highly polished platinum-plated clip with embossed Montblanc lettering and individual serial number</li> <li>-</li> <li>Black lacquer with laser-engraved pattern</li> <li>Black lacquer with laser-engraved pattern</li> <li>Floating Montblanc emblem in transparent cap-top</li> <li>Highly polished platinum-plated fittings</li> </ul>









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<h2>Shipping Method and Cost</h2>

We usually use the shipping methods by EMS, DHL, the tracking numbers are available after we ship.


<h4>Shipping Time</h4>

Orders received on Saturdays, Sundays and public holidays, as well as orders received after 1pm on weekdays, will be processed the next working day. We will do our every effort to make sure you receive the parcel in time, but we are not responsible for shipping delays, which can be affected by the shipping carrier, delivery destination, weather, holidays or incorrect/insufficient delivery information.


<h4>Shipping Address</h4>

We apologize for the inconvenience, but we cannot ship to P.O. boxes. All parcels will be held for picking up if cannot be signed or delivered. So please provide us with the most up-to-date, accurate and detailed shipping information with your phone number for the shipping. If an item is returned because it was not deliverable due to an incorrect address, customer will have to be responsible for both the shipping and return charges.


<h4>Tracking</h4>

The shipping of your parcel is traceable online. After your order is shipped out, a confirmation email with the online tracking number and link will be sent to you.


EMS: http://www.ems.com.cn/mailtracking/e_you_jian_cha_xun.html


DHL:http://www.dhl.com/en/express/tracking.html


<h4>Returns policy</h4>

We are committed to your complete satisfaction. All ordered items here are closely to the word here "what you see on our website are what you get in 7days".Before enjoying easy exchange and return policy,you must contact us with returning shipping address before sending the items back.All items sent back to us must be in their original condition i.e. not worn, altered or washed, with all tags attached. All ordered items are the right items you pick here.We promise you of the right order package.So if returning right items for a refund:all returned items are subject to a 15% restocking fee and 20% bank commision.Shipping and handling charges are non-refundable. We do not cover the shipping cost of returns or exchanges of right order package, you will be responsible for the shipping and handling costs. Additionally, we recommend that you add tracking and insurance for your own protection, as we cannot be responsible for lost shipments. All returned merchandise should be sent to the shipping address we email you after you get our feedback here! Exchanges We will accept exchanges for a different size or color within 30 days of the original order dispatch date. Please contact us with your Order ID and one of our team members will help you.


If you would like to exchange items to a different style, you would have to return your items for a refund* (as per Return policy) and place a new order for the style you prefer. You must contact us before sending the items back. All items sent back to us must be in their original condition i.e. not worn, altered or washed, with all tags attached. Worn or dirty items will be returned back to you. We do not cover the shipping cost of exchanges, you will be responsible for the return postage and for the shipping and handling cost of shipping the exchanged items back to you.


We recommend that you add tracking and insurance when sending items to us for your own protection, as we cannot be responsible for lost shipments. Shipping and handling charges are non-refundable. Order Cancellation Cancellation of an order must be requested before the order has been dispatched.Cause that we process all orders as quickly as possible within 6-8hours after orders placing,so we are not always able to cancel an order after it is placed.All cancellation items are subject to a 20% bank commision. Hope you can understand in this key point.Cancellation requests after the order has been dispatched will be treated in accordance with our Return policy. Friendly Notice: If you did not receive your 10-digit tracking number within 3 days after placing your order, your e-mail server may have seen it as spam. In this case, please contact us for assistance in orders' tracking.





If have any questions about the shipping of your order, please feel free to contact with us.








<div class="woaicss_con" id="woaicss_con3" style="display:none;">
<h2>Payment Methods</h2>

<strong>1.VISA Card</strong>

We are through the&nbsp;<strong>VISA Card</strong>&nbsp;Company to accept your payment! When you create the order information on our site, you could choose to pay the bill via Visa, which is absolutely secure. You could check on <a style="color:#0000FF" target="_blank" href="http://www.visa.com/">www.visa.com to make sure its security.

<strong>(1) NOTE:</strong>

If returned as DECLINED, please call your bank and tell them to unblock your deal.&nbsp;<strong>VISA Card</strong>&nbsp;is easy and safe to make an online purchase with. Please feel free to contact us if you need further help.



<strong>(2) Possible reasons for payment declined: </strong>

1. Guests did not correctly fill out payment information

2. Issuing bank does not support online shopping

3. Guest card balance is not enough

4. Guests have an adverse payment records which did not pass the&nbsp;<strong>VISA Card</strong>&nbsp;filtration system (non-payment, document deception etc.)



<strong>2 Master Card</strong>


Master Card is also a very easy and quick way to send and receive money when doing transactions. You could pay the bill via Master Card,which is absolutely secure. You could check on <a style="color:#0000FF" target="_blank" href="http://www.mastercard.com/">www.mastercard.com to make sure its security.


Please feel free to contact us if you need further help.




<span class="STYLE1" style='font-size: 14px;font-weight: bold;'>3. Western Union:

<span class="STYLE2" style='font-size: 13px'> Western Union are very welcome.

You will get a 20% discount when you use it. Steps:

(1) Please calculate your total amount

(2) Deduct the 20% money

(3) Transfer the left money to us by Western Union

(4) Send us the information(MTCN, total amount, country) at the page of <a target="_blank" style="color:#0000FF" href="http://www.montblanccpen.co/index.php?main_page=contact_us">Contact Us.


How to use Western Union:

Our Official Western Union Information:First Name,Last Name,Country



<span class="STYLE2" style='font-size: 13px'>Western Union has three payment methods:

(1) Using Cash, Credit, or Debit Cards to send money through online.

Supported by Australia, Canada, European countries and United States.

The steps are:

Firstly, access to the western Union's home Site: <a style="color:#0000FF" target="_blank" href="http://www.westernunion.com/">http://www.westernunion.com/ and choose your country.

Secondly, sign in your Western Union account or create a new one.

Thirdly, click "send money", fill in the Money Transfer form and click "continue".

Fourthly, fill in the form with your information (billing address, name, phone number, and your card number)

Sometimes, you need to confirm your transfer as the email from Western Union tells you.

(2) transferring at a western union agent location.

You may visit <a style="color:#0000FF" target="_blank" href="http://www.westernunion.com/info/agentLocator.asp?country=global">http://www.westernunion.com/info/agentLocator.asp?country=global to find which one is the nearest and fill in a form. And the staff there will help you to complete the payment.

(3) by your phone


<span class="STYLE3" style='color: #FF0000;font-weight: bold;font-size: 13px;'>Notice:

<span class="STYLE2" style='font-size: 13px'>(1) When finish the transaction, the system will give you the MTCN (10 digits).

(2) Please write them down and then send MTCN with your remitter¡¯s (payer¡¯s) name (First name, Last Name), the exact delivery address, total amount (USD) to us at the page of <a target="_blank" style="color:#0000FF" href="http://www.montblanccpen.co/index.php?main_page=contact_us">Contact Us.

If your currency is not in USD, you do not have to exchange it into USD, which will be done automatically by the western Union. But please do not set the currency into the one that you actually use at the website of western union or at the location of western union, which will automatically be transformed into USD in number. Please tell us the amount in USD in the end and then your order will go through.

(3) Please feel free to <a target="_blank" style="color:#0000FF" href="http://www.montblanccpen.co/index.php?main_page=contact_us">Contact Us by email or Live Chat if you need further help. We will dispatch your order once we receive your information.







Please feel free to contact us if you need further help.
















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